train with us
Group training session
8 weeks program - term 1 2026
Kick off Term 1 with our 8-week Breakout Athlete Group Program - designed to build strength and confidence before the year is out.
Program Details:
Start Date: Term 1 - Week 2
90 minutes session each week (time to be confirmed upon registration) including a second session focusing on contact.
45 minutes gym work + 45 minutes on the field
Group Size: 6-8 athletes per group (more if demand allows)
Location: South Sharks Rugby League Club
What to Bring: Both running shoes & boots for gym and field session, water bottle, small towel, notebook or journal (optional) to track progress and take notes, a positive attitude & willingness to push yourself - your mindset is your best tool. :-)
What to expect in the 8 weeks ahead:
Weekly gym and field training session that combines strength & conditioning with game-focused field drills, giving athletes a complete training experience in just 90 minutes. You'll push harder, move faster, and develop the mental edge to perform under pressure.
Small group coaching. To ensure each athlete receives more individual attention, guidance and support during every session.
Supportive, encouraging training environment.
Different training environments. Occasionally using outdoor locations like the beach to add variety and build overall fitness in a fun way.
Additional contact sessions - with occasional collaborative sessions alongside League Kings Academy, giving athletes exposure to different coaching styles and experiences.
Term 1 Payment Fee:
As we officially launch Breakout Athlete in Mackay, we’re offering founders pricing for our first term to families who join us from the beginning. This is a limited time opportunity to be part of the program.
To keep things affordable for families, we’re offering a one-time term payment of $360 per athlete. This covers your child’s place for the entire term.
Regular program value; $89 per session
Limited spots available to maintain training quality.
READY TO REGISTER?
If this feels like the right fit for your child and you’re looking for a positive start to the year, we’d love to welcome you.
Once you’ve completed your registration form, you’ll be redirected to secure your child’s spot for term 1 through our checkout page.