train with us

Group training session

8 weeks program - term 1 2026

Kick off Term 1 with our 8-week Breakout Athlete Group Program - designed to build strength and confidence before the year is out.

Program Details:

  • Start Date: Term 1 - Week 2

  • 90 minutes session each week (time to be confirmed upon registration) including a second session focusing on contact.

  • 45 minutes gym work + 45 minutes on the field

  • Group Size: 6-8 athletes per group (more if demand allows)

  • Location: South Sharks Rugby League Club

  • What to Bring: Both running shoes & boots for gym and field session, water bottle, small towel, notebook or journal (optional) to track progress and take notes, a positive attitude & willingness to push yourself - your mindset is your best tool. :-)

What to expect in the 8 weeks ahead:

  • Weekly gym and field training session that combines strength & conditioning with game-focused field drills, giving athletes a complete training experience in just 90 minutes. You'll push harder, move faster, and develop the mental edge to perform under pressure.

  • Small group coaching. To ensure each athlete receives more individual attention, guidance and support during every session.

  • Supportive, encouraging training environment.

  • Different training environments. Occasionally using outdoor locations like the beach to add variety and build overall fitness in a fun way.

  • Additional contact sessions - with occasional collaborative sessions alongside League Kings Academy, giving athletes exposure to different coaching styles and experiences.

Term 1 Payment Fee:

As we officially launch Breakout Athlete in Mackay, we’re offering founders pricing for our first term to families who join us from the beginning. This is a limited time opportunity to be part of the program.

To keep things affordable for families, we’re offering a one-time term payment of $360 per athlete. This covers your child’s place for the entire term.

Regular program value; $89 per session

Limited spots available to maintain training quality.

READY TO REGISTER?

If this feels like the right fit for your child and you’re looking for a positive start to the year, we’d love to welcome you.

Once you’ve completed your registration form, you’ll be redirected to secure your child’s spot for term 1 through our checkout page.


Register now